all with white lithium grease as someone else here had suggested.
Granted I got some grease on the outside of the plastic that I couldn't clean off, but no more squeaks or major rattles. Sometimes I hear a "tuhh tuhh tuhh" when I got over large bumps... I think that's due to not having the metal rods in there anymore: the plastic shakes too much.
In any case, it's always quiet except for large bumps where I'd expect any car to make some noises.

Milltek Non-Res - DieselGeek Race SS - V1 - XM SkyFi - AA Sphere-R-2
Euro Mirrors - Smoked/LED Sides - Becart Rear Frame - Blue Door LEDs
Winter Mode: 16" Dunlop WinterSport M2 / Sport Edition Fox 2
Newest mod: Custom screwdriver-drilled-out door locks from the Jersey Gardens Mall